First Sleep In!!!!

Its Saturday night as I sit down to write the weeks goings on and I am very tired but also very excited. Tomorrow morning I am sleeping in... that's right you heard correctly ..sleeping in. So if anyone out there thinks it might be funny to ring me in the morning, think again, you will certainly find yourself off the Christmas Card list that's for sure. I would not be a happy vegemite.

It's been a busy week , not just with training but my husband Will has been away and you forget how much we do for each other while we are both home. Little things but things that you really notice when the others not there. He is working up in Newman and was really looking forward to heading out to Karajini National Park this weekend but its raining quite heavily and they have been advised not to go...quite disappointing for him. I miss him and look forward to seeing him Monday.
Today was the Club ride up to Lancelin. Just short of 109km and from memory the longest I have ever ridden. With a 6 km run off the bike I now know why I feel tired on top of an already busy week. The club has been doing this ride for a number of years and every year a different charity is selected. This year it was the Salvation Army . Hopefully we will have some substantial food hampers and blankets to hand over to them come Monday.
This week saw me hitting the pool for 8.3kms (3hrs 10mins), just over 48kms running (4hrs 36mins) and 254ks on the bike(9hrs 8mins)
All up 16hrs and 54mins
Weight 63.9k
Body Fat 23.7%

Short and sweet I know but didn't want to bore you too much. With Will taking the camera with him up north I have no photos either so hopefully next week. Next week picks up even more with a few more big rides but will fill you in on that soon.. so with this week over (nearly after my sleep in tomorrow ) I leave you with this quote from George C Marshall an American General (1880-1959)

When a thing is done,its done.

Don't look back.

Look forward to your next objective.

So that's what I'm doing . A big week but its over and we move on to week 7.
Take care out there everyone!!!

A little late note..... Its Sunday and I would like to thank everyone for not ringing me!!!!!! I had a magical sleep in. It was raining outside while I lay in bed reading my book..sheer bliss. Later on in the afternoon my gorgeous friend Meredith and I headed off to UWA where they were holding some markets. Had a not so bad coffee, a fabulous roast pumpkin and fetta salad with the most amazing aranchini balls. Then managed to do some retail therapy , purchasing 2 tops and a hand bag. So all in all a wonderful,NON TRAINING, Sunday..(there is a God!!)